Food Ideas

Every person wants to be healthy, neither overweight nor underweight. Gaining weight is as difficult as losing weight. But it is always better to eat Read More

Chocolate is something which most people love it and some people can live without chocolate like me. Yes, I do need chocolate in a day Read More

Honey has been proved one of the most effective food item which has been used as medicines for certain treatment for ages. It has several Read More

Parsley is a flowering plant that originated from the Mediterranean. It is usually used as a treatment in conditions like skin allergies and high blood Read More

Some of the food high in iron which a body requires.Iron serves a very important function in the body. Iron is a mineral that takes Read More

Some of High in fiber foods are avocado, bananas, apple, chia seeds, carrots, almonds and many more. Fiber is one of the most nutrients that Read More

Are you a patient of blood pressure? Does your blood pressure keep on getting high? And you must be tired of taking tablets. Don’t worry…. Read More

What do you think…? Eating healthy is better than eating diet food and working out.? I always think we should eat these foods daily instead Read More

You are trying to lose weight by eating less..? That’s not going to help you as that will cause some other problems like gas, stomach Read More

The brain is the most important part of your body. It has control of your body. It allows you to feel, smell, think, and move, Read More